Видео ютуба по тегу Chest Presses

How to do a Flat Dumbbell Chest Press!
How to do a Flat Dumbbell Chest Press!
How To Do A Chest Press With Dumbbells on Floor
How To Do A Chest Press With Dumbbells on Floor
The PERFECT Incline Dumbbell Chest Press
The PERFECT Incline Dumbbell Chest Press
FIX Your Dumbbell Bench Press (DO THIS INSTEAD!)
FIX Your Dumbbell Bench Press (DO THIS INSTEAD!)
ПЕРЕСТАНЬТЕ делать жим гантелей таким образом (5 ошибок, замедляющих рост груди)
ПЕРЕСТАНЬТЕ делать жим гантелей таким образом (5 ошибок, замедляющих рост груди)
How to PROPERLY Bench Press for Growth (5 Easy Steps)
How to PROPERLY Bench Press for Growth (5 Easy Steps)
The ONLY 3 Chest Exercises You Need To Build Muscle (Dumbbells Only!)
The ONLY 3 Chest Exercises You Need To Build Muscle (Dumbbells Only!)
9 Powerfull Dumbbell Chest Workout to Transform Upper Body| #workout #chestworkout
9 Powerfull Dumbbell Chest Workout to Transform Upper Body| #workout #chestworkout
STOP Doing Dumbbell Press Like This
STOP Doing Dumbbell Press Like This
Dumbell Chest Press Mistakes (DON'T DO THIS!)
Dumbell Chest Press Mistakes (DON'T DO THIS!)
Don’t Do Dumbbell Chest Press Like This! ❌ | Fix Your Form for a Bigger, Safer Chest 💪
Don’t Do Dumbbell Chest Press Like This! ❌ | Fix Your Form for a Bigger, Safer Chest 💪
Perfect Bench Press Form (DO THIS!)
Perfect Bench Press Form (DO THIS!)
Жим гантелей от груди
Жим гантелей от груди
Как правильно выполнять жим гантелей от груди лежа с правильной техникой (демонстрация упражнения)
Как правильно выполнять жим гантелей от груди лежа с правильной техникой (демонстрация упражнения)
Bench Press Grip Widths & Muscles Worked
Bench Press Grip Widths & Muscles Worked
How to do a Dumbbell Incline Chest Press!
How to do a Dumbbell Incline Chest Press!
The PERFECT Bench Press (5 Steps)
The PERFECT Bench Press (5 Steps)
Bench Press Variations (KNOW THE DIFFERENCE!)
Bench Press Variations (KNOW THE DIFFERENCE!)
The PERFECT Machine Chest Press
The PERFECT Machine Chest Press
FIX THESE Dumbbell Chest Fly Mistakes!
FIX THESE Dumbbell Chest Fly Mistakes!
Technogym Strength | Chest Press
Technogym Strength | Chest Press
The PERFECT Bench Press
The PERFECT Bench Press
Chest Press with a resistance band
Chest Press with a resistance band
Best Bench Press Tutorial Ever Made
Best Bench Press Tutorial Ever Made